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thank you! as for cutting out processed food, i found every time i try, im still getting bad things. anyone have some daily food idea, for shopping because as it works im the one who does the shopping i don't have to much help. and i would love to no what meal type things are good for me and my family, that are low in…
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I'm having issues trying to figre this app out? my calorie goal on here is also 1200. my food in take is about 1828 give or take a few sometimes, and the lowest i have had it was 1111. and i have a gym membership and i go up to 3- 4 days a week to the gym for about 1 1/2 to 2 hrs and ive been drinking lots of water, i dont…
