janiebeth Member

I'm sort of new to all this, and not an expert by any means, but my first reaction is that your body may be catching up to all the good work you have been doing previously. I would keep at it and not change much.. I know for myself, it usually takes a little while for my bad habits (or good for that matter) to translate on…

OMG - love the delayed reaction on the cat..

Morning team!! Just a quick shout out because I am supposed to be working.. :grumble: :grumble: Lynnie - hope you find out about that promotion soon - sending good vibes <<<<<<>>>>>> :smokin: :smokin: Marla - I love your new spongemarla in signature.. too funny - and the group hug - very touching.. :blushing: :blushing:…

Are there any vacancies in that snowglobe?? :laugh: :laugh: Thanks CB - I think we all needed this post, and I do agree with the weather theory.. How can 28 little days seem so long... just need to see some spring.. Way to go all you fabulous people.. jb

OH,, I like you doctor.. finally advice I can follow.. Where do I send the check?? :laugh: :laugh: :laugh: :happy: jb

:flowerforyou: Stats:flowerforyou: Name: Janie Height: 5'9" Weight (If comfortable revealing): 192.6 currently, but fluctuating Goal Weight: 150 Highest Weight: 204 Lowest Weight: 135 (in college - was scary) :sad: Dieting:sad: Are you currently dieting? I prefer to think of it as a lifestyle change What diet do you…

So Banks, I have this odd pain in my neck that only hurts when I cough - what do you think??? LOL :laugh: :laugh: :laugh: :laugh: :laugh: jb

If it's not too late, I'd like to join.. I am a real newbie to push ups and very weak in the arms - so I guess I need this a lot. I will do my initial test tomorrow and let you all know where I am.. thanks, jb

94. janiebeth

I'm going to guess that you have access to a pool, but not necessarily to a trainer. I use swimplan.com. You can join for free (seriously) and after timing a 100 yard swim (your pace), the site asks you how long you want to swim, what strokes you can swim, and what equipment you want to use, then they design a workout for…

Sadly, I am smitten with PEEPS - any shape, any color!! :devil: :devil: :devil: :devil: What's even worse is that they now make them for all holidays.. I know it is a sickness, but at least I am no longer in denial... :flowerforyou: :flowerforyou: janiebeth

We love you Amelia - we don't care whether you lose, gain, or stay the same (crimmies, I gained 3 pounds last week). Stay with us - please!!! Marla - I'm lucky I remember my own kids names - and I only have 2.. Nicky - good luck with the date on Saturday - so exciting... Sara - great job with Marla's kids - funny you…

In an all day meeting today, but just had to tell you all how awesome you are!!!! Wasn't sure if this challenge would be appreciated, but apparently we all need the support.. Will be back later for the shout outs. granny

absolutely -- that is the best part..

I love this idea.. I can be the eccentric grandma (almost old enough :grumble: :grumble: ) that no one can tell whether I am going senile or just plain crazy!!

I saw someone on another thread say it was a 10 week challenge, but I don't think I will want to give it up so soon.. I love the motivation!!

I'm there!! Absolutely...:drinker: :drinker: :drinker: :drinker: Jeannie - I have found that it is better to work off the sore. I'm not sure if it is technically stretching out sore muscles, keeping the burn going so it doesn't get a chance to tighten up, or just a mental thing,, but definitely helps. great job working…

(+1) Oh geez all... I think Sam (+1) is going to kick our butts.. janie

Go teams - purple and black are looking good this week... Way to go all!! :drinker: :drinker: :drinker: :drinker: Hope everyone else is doing the same.. janiebeth

Excellent!! Sara will be our score keeper!! OK, so all the posters get one - lori gets an extra for extra post.. sara gets an extra for kissing up, and jeannie gets an extra 2 (1 for kissing up and 1 for the missing challenge)!! :laugh: :laugh: :laugh: :laugh: thanks all.. janie

OK guys - I'll take this week (besides, we need to start a new thread before we get shut down). As we are already: 1. logging our meals 2. drinking at least 8 glasses of water 3. some type of ab work daily 4. heart rate up 5 days a week 5. giving up one bad (didn't see typo until late!:laugh: ) habit 6. staying away from…

Hey team!! Congrats to all the losers - everyone did really well.. Marla - thank god you finally lost all that water.. scary how much people can hold.. so happy for you.. I lost a little over 4 pounds this week. I had gained 3 last week (water weight from Indian food - never touch the stuff, it is evil) - so am feeling…

:sick: :sick: :sick: :sick: :sick: :sick: :sick: :sick: :sick: :sick: :sick: :sick: :sick: :sick: :sick: runs to rest room....

Congrats Amanda!!!! Way to go girl!!! :drinker: :drinker: :drinker: :drinker: :drinker: janiebeth

TOM definitely affects the weight. I see 5 pound swings regularly before and after.. Frustrating, but just one of the wonderful things about being a girl.. :grumble: :grumble: Another thing that tends to affect me is sodium. I don't know how your body reacts but mine seems to be very sensitive to sodium intake. I can gain…

Thanks Dave.. I was getting ready to whine a bit about the donut I can't have for breakfast, but I think I'll go out and take a walk instead.. Great post!!! :flowerforyou: :flowerforyou:

Hang in there jeannie. :flowerforyou: :flowerforyou: I bet you see fantastic results once you start with the trainer. They are awesome and will get you focused on exactly what you need to see results.:smokin: :smokin: :smokin:

Welcome!! :flowerforyou: :flowerforyou: :flowerforyou: The community posts are a great way to get new ideas and motivation. There are also some threads that are just for fun.. Come visit often and contribute - I find it very inspiring.. janiebeth

excellent post and ideas also keep in mind that if you aren't able to put yourself first, you may not be around later to help them when they really need you.. just a (slightly depressing) spin on the thread.. :flowerforyou: :flowerforyou: :flowerforyou: jb

Keep at it everyone. It sometimes takes a while for your body to catch up to the good choices you are making.. Remember, this is not a quicky diet - this is a lifestyle choice. Well worth the time invested.. :drinker: :drinker: