jpbenjamin Member

Thanks for posting this! I was getting a little freaked out! I am about to watch all of the DVDs to make sure that they are legitimate!

Wow, Congrats!!! You look great! Great work and dedication! Keep ai it, i just now you'll reach your goal!

You look absolutely fabulous! I wanna be like you when I grow up ;-)! Great determination!

WOW! Thanks so much for all the tips! I am definitely ready to look all of these up and figure out which one works best for me! I really appreciate it!

Great job! You look fantastic!

I've wondered about this one, but heard that it's a good start but may not be highly intense? I'm looking though...thanks for sharing!

Thanks for the tip superhecticmom!

You sure do! i prefer the guy over the ladies too! lol

[/quote] unless it's gluten free and non-dairy? Spit Red pepper hummus [/quote] Swallow! portabello mushroom?

[/quote] Swallow. Sunflower seeds. [/quote] When pregnant: ate it all the time... Now: NOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!

Hey! I just realized that my whole message got deleted and only the 1st line stayed! My fellow SLPs are absolutely right! What I had written was that I find it great that you are willing to work on your speech as an adult! There are so many great resources out there that you can use, and "The Word of "R" is a great tool if…

I'm an SLP! Try purchasing something called "The world of R"...it may help!

What games do you have?

Thanks everyone for the input! I am looking for both meals and snacks, but especially lunch and dinner. I dont mind having some whole wheat toasts in the morning with peanut butter, or boiled eggs with toast, or oatmeal, etc but i tend to try and have a big lunch (like pasta or rice) and so that I can have a light dinner…

Wow, congratulations!!!!

You like to wear nailpolish

You must like dogs

Spit! Toooooooooo much fat! Celery?

Spit! Scallops?

I would definitely swallow this!!!!! granola bar?

Theknot.com was very helpful! But like some ladies on here said, if you want to add me as a friend and bounce ideas off of each other, that would be just fine! I love wedding talk! I'm actually in the process of becoming a wedding planner :-)!

Yep, I sure did! Swallow! french fries?

"You give my heart premature ventricular contractions" From No strings Attached.

So inspiring! Congrats!

Hi Julia! I'm Jessica and I'm a mom to a 5month old boy. I too lost all the baby weight right after delivering...i actually weight almost 10lbs less than I did before I got pregnant...but still have ways to go to get to my ideal and healthy weight! We could do this together! I'll friend you :-)! Welcome!

GW: 140s-150s CW: 176.6 SW: 191 Height: 5'4 Age: 27 (28 next week!)

I'm asking the same question. Is this daily or for the week?

Wow! What a great accomplishment! Thanks for the motivation!

I've heard that the biggest loser games are pretty good as well. I love zumba fitness 2!

The Zumba Fitness 2 game is AMAZING! I worked up such a sweat, and burned at least 560 calories for one full length course. I really enjoyed it. I couldve burned more if i did all high intensity songs as well! You don't need the Wii Fit for that game, and i'm not sure that you need the newer remotes as well because all the…