keden7 Member

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  • Yes, I imagine that the estimate was for an average size person but can vary according to effort/size/build/muscle composition. It does, however, burn calories and I, for one, am happy I live in a warm place now. I don't miss it at all!
    in Is shoveling snow a workout or not!?!?!?!?! Comment by keden7 February 2015
  • 400 - 600 calories per hour, according to Web MD. webmd.com/parenting/fun-and-fit-family-11/calorie-burners
    in Is shoveling snow a workout or not!?!?!?!?! Comment by keden7 February 2015
  • Eating salads everyday is not only good--It's great. It will not only help you lose weight, but will also help you keep all kinds of nasty diseases away like cancer or heart disease. Put some walnuts on top of your salad instead of croutons, or a bit of black beans for protein. Use a teaspoon or two of olive oil for…
    in Can you eat salads everyday. Comment by keden7 March 2013
  • Sometimes it's easier to peel it underwater in a bowl. I do that sometimes!
    in Pomegranate... the "perfect" food Comment by keden7 January 2013
  • Lust for Life - Iggy Pop Debaser - Pixies Tiger in Your Tank - Muddy Waters Third Uncle - Bahaus & Brian Eno Mother's Little Helper - Stones Jump in the Line - Harry Belefonte I am What I Am - Adrien Belew and the Prophet Omega Backwards - Kode9 & the Spaceape David Bowie - Golden Years Chicken with its head cut off -…
    in What song gives you that extra push to finish your workout? Comment by keden7 November 2012
  • Looks like MyFitnesspal.com will eventually get many more users when fast food binging significantly increases.
    in Pot is legal in CO and WA Comment by keden7 November 2012
  • Sometimes eating calories back can be difficult, but I always do it and have lost 14 pounds so far (in two months). A tablespoon or two of peanut butter or almond butter can help you take in the calories MFP requires. I often have that at night because I usually exercise until 8pm, have my dinner, and then feel so full I…
    in Eating Back Calories....I JUST DON'T GET IT. Comment by keden7 August 2012
  • If you're concerned about the extra expense, why not sell a few things on Ebay or do some babysitting to get the extra money? You might get creative, start a little cleaning business, tutoring business, resume writing business (Depends on your skill sets!) You can always rebuy the things you sell after you get another job.…
    in To Gym or Not to Gym Comment by keden7 June 2012
  • I'm sorry to hear that:( I will have to put my long time friend down soon too as he has kidney disease and is very old too, but I am as prepared as I can be knowing this. I know it is hard to have to make that decision, but Kevlar has been a good friend to you and needs you to do the right thing by him, even when it's…
    in Sad day.. Putting my dog to sleep Comment by keden7 June 2012
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