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SALUDOS a todos!!!
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feel free to add me
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hard to know because fat is a dynamic tissue, it degrades and it forms again. Think that you have Triglycerides intheblood that come fromeither fat you ingested or fat you metabolize it from your body. SO i think that probably the fat you burn today may not be the same one you ate in 2003 but who really knows???
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add me!!
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I read somewhe you can make zuchini spaghett!!
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my main obstacle free food at work!!!!
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skipping breakfast bad for you? Just a missconception perpetrated vy the reay to eat breakfast ceral industry.
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Good job! You are truly a fountain of inspiration. Thanks:flowerforyou:
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I guess it depends on each individual
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it looks like a good plan!!!
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Argentina, southern cone of America
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:happy: What a great way to increase protein intake. Thanks
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middle of Argentina here!!!
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:happy: WOW WHat a great inspiration for all of us who are beginnig Created by MyFitnessPal.com - Free Calorie Counter
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I see Paleo as "eating better" Suposedely you should eat like your ancestor to be in PAleo, but how are we going to know what our ancestors ate? If you eat meat, fisdh eggs and a lot of vegetable you are pretty much paleo. SOme allow starchy tubers others not. some add fruits some no so is pretty much eating REAL FOOD…
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joined a week ago and has lost 4 pounds. hope is not just water lost!!!
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do not worry. Be perserverant. you will prevail and get where you want to go:smooched: