Replies
-
I would recommend a very nutrient dense meal plan. It's not about depriving you, which I find works against long term weight loss because you end up pigging out on the bad foods at some point. To start, write down the healthier foods you really enjoy first. This will help the process seem less overwhelming because you may…
-
Feel free to add me too :)
-
I just wanted to say Congrats on your Accomplishment thus far! You are truly inspiring, while I cannot say that my weightloss goal is more than 20 lbs, just know that you are an encouragement to many and that we are cheering you on! Awesome and Incredible!
-
Hi! I am 24 and I totally can relate to the hungry man voice following you around lol. I am trying to lose about 30 lbs.
