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I need to join! I followed one in September and it helped. I missed the October one and barely held my own! I will weigh in on Wednesdays starting Nov. 4th. My goal for the month would be 6-8 lbs. Nov 4th, Did better than expected, I need to start tracking again. Nov. 11th, I guess it's time to pay the piper! Didn't do…
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I need to join! I followed one in September and it helped. I missed the October one and barely held my own! I will weigh in on Wednesdays starting Nov. 4th. My goal for the month would be 6-8 lbs. Nov 4th, Did better than expected, I need to start tracking again. Nov. 11th, I guess it's time to pay the piper! Didn't do…
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I need to join! I followed one in September and it helped. I missed the October one and barely held my own! I will weigh in on Wednesdays starting Nov. 4th. My goal for the month would be 6-8 lbs. Nov 4th, Did better than expected, I need to start tracking again. Nov. 11th, I guess it's time to pay the piper! Didn't do…
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I need to join! I followed one in September and it helped. I missed the October one and barely held my own! I will weigh in on Wednesdays starting Nov. 4th. My goal for the month would be 6-8 lbs. Nov 4th, Did better than expected, I need to start tracking again. Current weight : 242 Nov. 4: 241 Nov. 11: Nov. 18: Nov. 25
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I need to join! I followed one in September and it helped. I missed the October one and barely held my own! I will weigh in on Wednesdays starting Nov. 4th. My goal for the month would be 6-8 lbs. Current weight : 242 Nov. 4: Nov. 11: Nov. 18: Nov. 25:
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I would like to be a part of this challenge. I need to start participating and holding myself accountable and hopefully in the process starting to believe I can do it! Sept 9...I guess I did better than I thought, was pleasantly surprised by the scale this morning. I haven't been very mobile because of pain in my legs and…
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I would like to be a part of this challenge. I need to start participating and holding myself accountable and hopefully in the process starting to believe I can do it! Sept 9...I guess I did better than I thought, was pleasantly surprised by the scale this morning. I haven't been very mobile because of pain in my legs and…
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I would like to be a part of this challenge. I need to start participating and holding myself accountable and hopefully in the process starting to believe I can do it! Sept 9...I guess I did better than I thought, was pleasantly surprised by the scale this morning. I haven't been very mobile because of pain in my legs and…
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I would like to be a part of this challenge. I need to start participating and holding myself accountable and hopefully in the process starting to believe I can do it! Sept 9...I guess I did better than I thought, was pleasantly surprised by the scale this morning. I haven't been very mobile because of pain in my legs and…
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My goal for Sept. would be to check in,track my food, and participate on a daily basis. been trying to do this on my own and it's not working!
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I would like to be a part of this challenge. I need to start participating and holding myself accountable and hopefully in the process starting to believe I can do it! September start weight: 253 September goal weight: 246 Ultimate goal weight: 180 Sept 1 253 Sept 9: Sept 16: Sept 23: Sept 30:
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I'm not new to MFP but I am new to participating. I have been following this thread and feel motivated! I need to start changing my habits and get this done! Everyone on here is so supportive.
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I have been a member of MFP since 2012. I have only lurked not participated. I need to start participating! I am almost 69 in need of a second knee replacement and about 70 lbs. to lose. I know what to do but the little voice in my head constantly tells me I can't and it's too much effort. At this point in my life how to I…
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I would like to give this a try. I'll try for the 24 hours.
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I forgot to post my weight last week so did both this morning. Not doing great so far but want to stick with it. September 2015 challenge Current weight: 260. Overall goal: 150 September goal: 254 My goals for September are: 1. Track my food everyday 2. Exercise 3 days per week minimum
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I'm down 2 lbs. not what I was aiming for but a start. I will try harder for September. I will do my September goals next week. Thanks for being here. Cathy in NS
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I thought I already posted this but I think it disappeared! LOL! Good Morning everyone, I've been off line for a couple of days and we're heading to Maine early in the morning so I put my weight in the chart today instead of tomorrow. I'm doing ok and hopefully that will keep me motivated this week end camping. Have a…
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I just added my weight for this week to the chart. I can't believe I am down 1.5 lbs. I worked hard in the garden this week as well as getting on the treadmill a couple of times. I guess every little bit helps. Cathy in NS
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This is a recipe that I copied off MFP a year or so ago and just made it for the first time last month. We all loved it Cathy in NS Chicken Fahita Crockpot Ingredients: 1lb. Boneless Skinless Chicken Breasts (I put mine in frozen) 1/2 cup of salsa 1 bag frozen sweet corn 1 can of black beans, drained and rinsed 1 can of…
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Current weight: 262.50 Overall goal: 150 August goal: 254.50 (8 lbs.) My goals for August are: 1. Track my food everyday 2. Exercise 3 days per week minimum
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Hi, my name is Cathy, I'm 63 and live in Nova Scotia. I need the motivation from being in a group to help me believe "I can" to it rather than the little voice in my head that says "I can't" I have arthritis and need knee surgery and would love to be more physically active.
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I definitely need the motivation and support, so I'd like to join up.
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Just for today: Well, I didn't make it yesterday or today (Excuses available by request) seriously I do find week ends hard, this one in particular but as for tomorrow... July 12, 2015: 1/keep my full food diary 2/20 minutes on the treadmill
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Just for Today: Friday July 10: Keep my food diary for a full day and write down everything...I actually did it! It wasn't pretty but I did it. Saturday July 11: Keep my food diary again. I have trouble with this even though I know it helps and week ends are a hard and not on track time for me I think if I can do this all…
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I'd like to give this a try... Just for today: Friday July 10/15 Keep my diary for a "full" day and enter "everything"
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Hi Everyone, Just checking in… Mimi, I understand about granddaughters keeping you busy. I have one who is almost 9 and the other is almost 6. They both keep me busy when they are here! That is one reason I can‘t wait to get my knee replacement, I am crippled up for days after they are here, but I so love having them…
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Hi Everyone, I’ve been gone for a week or so. Going to read through some of the pages to try and catch up. I love to read when I go to bed and would print them off and read them then but I’m sure I would run out of printer paper in a hurry as this group is so active! I’m not much for sitting at the computer for any length…
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Bump...
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Hi Everyone, Quick Hi from windy Nova Scotia! Arthur is visiting us today, so far very little rain where I live but lots of wind! I heard something hit the window this morning and went out to see if it was a bird (didn’t find anything) and I heard a loud crack from a tree so I’m sure that tree won’t make it through the…
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Hi Everyone, Had our 2 GrD’s for a sleep over Friday night, It was awesome and very tiring! LOL! I do ok with them in the house but out side walking on the uneven ground just kills me, after a few minutes I am walking like I’m crippled. :grumble: They planted flowers and made a tent in the apple tree with blankets, all in…