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Thanks for the information. I just get frustrated I just have to be patient i guess :)
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Hmmm I dont want my legs bigger just my upper body smaller I know i can not change my bone structure but surely there is some type of excercise to tone down my shoulders or should i say lose weight in my shoulder area
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I did it in May of last year and it kicked my butt but it really worked. I did it three days a week and the other days I just walked and ran on the treadmill. Me and my family are doing a biggest loser together and i think I should add that DVD back to my routine. I pretty much just walk right now but I know if i add that…
