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jimibrown13

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  • I would say "Beware". What you do today will affect you tomorrow, years down the road, even if you feel find in the moment. One extra lb. of weight puts 4-8 lbs of stress on your knees. So multiply your weight by a minimum of 4 or 5, and thats the load your knees are taking, just walking! Now, include the extra pounding by…
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