jperdomo79 Member

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  • Check in Day 72 Tuesday Nutrition: Under calories Exercise: level 2 JM
    in Daily check in Comment by jperdomo79 November 2017
  • Trying this again lol
    in Daily check in Comment by jperdomo79 November 2017
  • My day from Saturday eventually I exceed to 15,000 steps
    in Daily check in Comment by jperdomo79 November 2017
  • Check in 71 Happy Monday! Nutrition: under calories Exercise; level 1 Ripped in 30 JM We got back from Orlando yesterday! What a great time we had with our older kids. I clocked in on the Fitbit 15,000 steps! I was super happy
    in Daily check in Comment by jperdomo79 November 2017
  • Checkin Day 69 Saturday Nutrition: still clean eating but the goal today Is to stay under calorie Exercise: 30 minutes of Jillian Michaels
    in Daily check in Comment by jperdomo79 November 2017
  • Check Day 68 Friday!!! Nutrition: Eating clean today Water: still need to work on this
    in Daily check in Comment by jperdomo79 November 2017
  • Check in Day 66 Nutrition: under calories Exercise: Walk and DVD 30 minutes Hello Ladies! Thank you all the party was a blast! Not sure how to add pics to the thread lol. Halloween
    in Daily check in Comment by jperdomo79 November 2017
  • Day Check 64! Naples was a blast! We were partying like rockstars- yesterday dedicated to my boys - no internet- no excerise- just family time! I always feel guilty when I leave my boys to have fun but parents need down time. Woke up this morning and everything hurt lol not motivated at all... but tomorrow no excuses…
    in Daily check in Comment by jperdomo79 October 2017
  • Hello Ladies Check In- Day 62 Nutrition: a bit off as I have to travel to Naples Water: need to stay more hydrated Exercise: 5 mile walk I’m heading to Naples with Hubby for some much needed R&R - it’s my best friend 40th Birthday and we are celebrating Halloween style “Witches Ball” themed. I’m excited to dress up with…
    in Daily check in Comment by jperdomo79 October 2017
  • Hello Ladies! I just finished catching up on this thread! Amazing
    in Daily check in Comment by jperdomo79 October 2017
  • Hello Ladies! I'm very inspired by all of you- rain, snow or storm- you eat healthy and take care of your bodies! Excellent job! I have been completely off the grid when it comes to posting on here and just finished catching up on the last post! Things I'm grateful for in these 30 days 1. I lose body fat and some weight 2.…
    in Daily check in Comment by jperdomo79 September 2017
  • Daily Check In Day 9: Here in South Florida and getting ready to evacuate due to Hurricane Irma. My family and I are truly concerned with this massive storm.
    in Daily check in Comment by jperdomo79 September 2017
  • Checking In Day 8: Sorry team! Went off the radar for a bit- it's REALLY hard with 4 boys but I still managed to get the workouts in and eat under calorie- just couldn't post about it! Workout: Barre Class- I seriously love this class... nutrition: stayed under calories Water: 1/2 the body weight @kbranch75 : Thank you for…
    in Daily check in Comment by jperdomo79 September 2017
  • Check In Day 5 Workout: treadmill on 15% :-) Nutrition: under calories Water: yes! Reached 1/2 body weight in ounces @giusa: the struggle is real with water- nice to know I'm not the only one. Nice PR on the Weights- I love lifting but haven't tried going to heavy. @jorange88: way to go and stay the course! You got this!…
    in Daily check in Comment by jperdomo79 September 2017
  • Check In Day 4 Workout: PIYO Core- ouch! Nutrition: Under calories Water: must increase not hitting my daily goal -ugh @hotmamatotwogirls: thanks I'm trying.
    in Daily check in Comment by jperdomo79 September 2017
  • Day 3 Checkin: Workout: Rest Day! Yesterday was brutal and definitely sore- listening to my body. Nutrition: Undee Calorie Goal FeedBack: @intotennis: yes crazy! But felt accomplished
    in Daily check in Comment by jperdomo79 August 2017
  • Day 2 Check In: Workout: Piyo Upperbody, Treadmill 30 min incline walk, 60 min Ballet Barre
    in Daily check in Comment by jperdomo79 August 2017
  • 1) What type of exercise you did & how did it go. Piyo Sweat. I was sweating like an crazy
    in Daily check in Comment by jperdomo79 August 2017
  • Amazing results!
    in Progress. Binge drinker to fitness freak. Pics. Comment by jperdomo79 August 2017
  • Hi Everybody! I'm Jen. Mama of 4 boys and love ballet Barre, Pilates and yoga. I'm so excited to be part of this group! Staying consistent is everything. I'm looking forward to feeling fit, slim and toned. Thanks for putting this group together again
    in Introduction!!! Comment by jperdomo79 August 2017
  • Try champagne lower in calories
    in Wine Comment by jperdomo79 March 2017
  • You look amazing! I noticed that when I lost all my weight I was consistently logging my foods and working out 5-6 days a week and like magic it melted off. I had a baby last year and the last 10lbs are so stubborn! Good luck - you did it before you can do it again!
    in 189 to 113 Pregnacy 198 to 165 (Goal 120) Comment by jperdomo79 October 2015
  • I had my c-section 8/30/12, so I know the need to lose weight fast and be back into those pre-pregnancy jeans! I took the advice of everyone and just enjoyed my baby and kept breastfeeding at my 6 week post op, I had lost 30lbs :) just breastfeeding and eating clean, less processed stuff etc... I started working out with…
    in c section Comment by jperdomo79 December 2012
  • Count me in :) Thanks
    in December Weight Loss Challenge (OPEN for sign ups til Dec 1s Comment by jperdomo79 November 2012
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