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Ahhh mirrors! and Cameras! I can smile at myself if I hold my reflection just so . . . but a surprise angle or a picture still has me wincing. Do you have a tape measure? Getting a baseline of where your waist, hips, and thighs start can be very fun to measure your progress. I'm still on the pounds wagon - I have no idea…
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You're welcome! And if you get the 30 day shred, don't feel as though you have to do workout 1 day after day! I find that it leaves me pretty sore for 1-2 days and then I pick it up again. Have you just started the weigh loss process? How much do you have to lose or is it less about pounds and more about inches?
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Losing the fat in general will help - crunches alone will not sculpt your tummy! I love Jillian Michael's 30Day Shred dvd for all-over toning and shaping. My butt is super cute and i am fairly certain it is from her mix of lunges and squats and cardio. I also do a fairly long bike ride every Sunday during the warm months…
