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This lentil loaf recipe is delicious and stays good for a while in the fridge: http://www.myvegancookbook.com/recipes/recipe.php?id=16
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I drink Silk's True Coconut coconut milk. It's 80 calories for 45% of the RDA of calcium.
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I used to drink 4-5 cups of diet soda a day. I started drinking only one cup in the morning for a few days and then I just quit altogether. You will most likely get really bad headaches the first few days but after that you should be fine!
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You need to eat at least 1200 calories a day. You didn't gain 12 pounds of muscle weight without intending to, that is impossible. Your home scale is probably not calibrated correctly.
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Hey everyone! I've been a vegan for 2 years but I have had an awful diet for most of it. I'm looking to eat cleaner and lose about 30 pounds. Please feel free to add me if you want more vegan friends!
