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Hi my name is Jan. I'm a 56 year old grandmother of 6. I work full time and sit all day at a computer. At my heaviest I weighed 295. I ended up having a heart stent and lost 55 pounds but I've been stalled for 5 years. I downloaded the MFP app to my iPhone a few days ago and I love it. It is so easy to keep track of what I…
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I have found that chewing sugar free gum helps cut down on my food cravings.
