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You can do it:-)
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Hi All - Yes, I am still on board. Lost another 1.2 lbs this week. Back to Water Arobics twice a week and walking daily on my breaks during work. Trying to stay within the 1200 calorie to 1300 calorie range, depending on activity level.
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I weighed in today and lost another 1.2 lbs :-)!! A key note is to eat the calories and adjust with exercise. Eating under my calories did not help but actually held on or gained weight. The other key is NOT to weigh daily. The body fluxuates with water and could vary by 1-5 lbs. Thursdays are my Jenny Craig weigh in days…
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count me in for sure!!!
