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I just need to do more things. You're right, being active helps make me want to go exercise and keep moving. Yesterday was the first day since the beginning of June that I was kind of GO GO GO and it made it so much easier to just KEEP GOING. Maybe I should make a to-do list. Thanks for the advice!!
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Wow. That was such a kind, heartfelt response. Thank you! I like a lot of what you said and will look into maybe volunteering somewhere, as well as diving my food and pre-logging it. It's hard to pre-log but maybe I need to go back to the days when I planned out the weekly meals for my husband and myself. It's a pain but…
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I'm gonna try signing up for some fun classes at the gym. Thanks for the advice! :)
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Congrats on being made captain! That's awesome! I want to be in great share for my friends and family so I can inspire them. That would be awesome! :)
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I'm a music teacher too! I just finished my first year of actual teaching. So I feel you! Setting a schedule is hard for me when I don't have much to do but I will give it a try. :)
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Wow you guys there were some really great ideas and advice in here. Thank you!! Next week I'm going to see about taking some fun classes at my gym (yoga, Zumba, etc since I pay for it already!) and then see where I am. Nutrition is hard for me, I really don't know how I did it last time! I've gotten lazy with weighing and…
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Also to the people saying the pill doesn't affect your weight: everyone is different. But adding hormones to your body will have some affect, it just depends on how it manifests. People with PCOS who have hormones issues have a VERY difficult time losing weight, and BC is supposed to help with that. So don't flat out say…
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A few months ago I ran out of BC and so I stopped taking it. Up until that point I had been on a great weight loss track, losing 40lbs, all while being on the pill. I don't know if it was related, but when I stopped the pill I started gaining weight. (It very well could also be me "falling off the wagon" with my eating,…
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I got mine done like 5 years ago and it's acting up too. In my experience, the bump I got was a keloid from the piercing rubbing the ear the wrong way. Applying tea tree oil and putting it a non-irritating position made it go away. As for the hurting, I only notice it when I sleep on it or move the ring. It sucks. I'm…
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same here. i was worried i was the only one!
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I've kept my almond milk almost 3 weeks with no sign of spoilage. I guess it depends on what you like.
