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I agree. I was weighing myself each morning and I was going insane. I would work really hard and eat right and get on the scale only to find a gain....very discouraging. So now I weigh myself each Monday morning (my way of trying to make sure I am good over the weekend) and I do my measurements once a month. I figure if I…
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Today I will stay on track because it is all about me. I am prepared and focused on my journey.
