sbussert Member

I average 64-96 oz a day, and spent much oh it in the bathroom. Our bodies are pretty smart, if we listen, it can tell us when we are doing something wrong. It depends on your body and your lifestyle would be my guess.

Sounds better from you... Nice pic. I can't wait till boating season!

Starting January 2, took me 3 months, although the first was more trial and error. First dropped the soda (sugar junkie) now mostly water, but once moved to cardio and strength, it seemed a more consistently drop of about 2lbs a week.

It snowed this morning, going to be in the 40's, yet 71 tomorrow and rain... Yes it is Chicago.

Truly amazing! Nice job!

I totally agree. I do think the treadmill is closer based on what I have seen in the last few months. Again, I'll use it as a guide, but my mirror and scale will be the real judge. And if it keeps me motivated, I'll use it.

you can get them most fitness places: http://www.heartratemonitorsusa.com

Hmm... Watching calories of course. Making better choices for food (won't say always good ones :). Dropping the Coke (that's soda you crazy guys) ... And lots and lots of Water! 3 months - 30 lbs. so far so good. My Fitbit(s) - plural cause I keep losing them And MFP, this has certainly been my best motivator. Funny how I…

Thanks for this. I thought I was missing something.

Yellow, await, Blue... uhm, green... Darn so many to choose from...

When I reach my goal.... uhm i'll be less. But for now, I'm only 5 over. And mine needs to be renewed in a few months so I best get cracking!

Hagen Daz ice cream. I have couple (usually) spoonfuls pretty much everyday. Just a little treat for being a good boy, when I am good that is.

Three here, 16B, 14G, 11B. Feel to add if you'd like?

Welcome. I find MFP one of the best places for info and support. Add me if you'd like.

Ha, caught tha, huh? Well done. I like t.hat one too.

Thanks everyone. My wife and I will try the Polar and see how it goes.

Feel free to add me if you'd like.

Gee, if you are referring to MFP, I beg to differ. It's help me lose almost 30 lbs in 3months. It does work for some. Maybe u didn't give it a good shot yet. Just a thought.

Welcome, just sent!

After 20 years of marriage I got nothing left but honesty. If she hasn't thrown me out by now, there's not much I can say to get in anymore trouble than I already do on a daily basis. It's a moment where he needs to know, it's ok to give a compliment, and you of course know the "hey you look sexy" doesn't mean you didn't…

I totally hate it... cause.... well, I'm a guy... :)

Just sent u a request. Welcome! It's gonna a long journey, if you're ready for it, we're here to help.

Oh yeah. I've also found it takes a bit longer to recover... Whoo hoo!!!

Love oberweiss!

I would write myself one, but you did it so eloquently, I'll just say .... Me too! Thx

Totally agree. For this to work, it's life long, not just 8 weeks (or however long the season is). And it will take work long after they are gone.

I started yesterday. Day 2... Ouch!!! Add me if you'd like, I'm in!

Caribbean cruise in June. Can't wait!

I've been floating around 1200 since I stared in Jan. Lost 25 lbs, and feeling great. I'll admit the next 25 has required more exercise and weight training, so I'll probably have to increase cals that soon. But I think younshould do what feels right. Just keep in mind tat your body is changing, you'll no doubt have to…

Feel free to add me, I'm here everyday.