MommyCatM Member

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  • :smile: My Bestie is doing the Couch to 5k program. Otherwise both Prevention Mag and Runner's World have frequent articles on how to start a running program for beginners. Usually it is walk 1 min run 30 seconds and repeat for about 20 minutes then you build on from there. I love a Turkey Trot 5k myself. What a great way…
    in Calling all Runners! First 5K coming up - Any advice? Comment by MommyCatM June 2012
  • Hi Mamas!, I'm 35 and nursing #2 who just turned 6 mos this past week and plan to nurse for at least 2 years per WHO and AAP recommendations. Baby #1 nursed for 15 mos until she just stopped one day. So we will see. Trying to loose 30 pounds or so. Will take me back to the weight I was when I met my husband. After the…
    in Introductions Comment by MommyCatM June 2012
  • Midwestern transplant. 2nd year in DFW. Last summer was a doozy. Especially since I was pregnant!!! Hoping and praying this summer is better. Still think 6-7 am is going to be the prime time to workout before the heat cranks up. That sun is brutal!
    in So who all is from the great state of TEXAS?? Comment by MommyCatM June 2012
  • The Matrix Soundtrack is perfect for cardio. I like to turn volume off on workout DVD's and add my own music.
    in Alright Success' What's your favorite workout music? Comment by MommyCatM June 2012
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