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I was having a problem with my Polar FT4. It was giving me strange readings like 275 beats per minute when I'd first turn it on! Obviously, this was not accurate, I don't think I'd be alive if that were the case! lol...Anyway, I took mine back to Sports Chalet (where I purchased it) and they gave me a brand new one. If…
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Zumba has made the difference for me! The best cardio workout! It's so fun you don't even feel like you're working out! In less than 3 months of doing Zumba (4-5 hours a week, live classes), I've gone down three pants sizes! I've lost 3 inches from my chest, 3 inches from my waist, and 3 inches from my hips! I wear a Polar…
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I also have been on a 1200 calorie diet for the past several months. I do Zumba for 4-5 hours a week. On the days I do Zumba, I eat about 1600 calories a day (even though I burn well over 700 calories an hour doing Zumba. I know, cause I use a heart rate monitor). You get to ADD your fitness calories to your daily intake…
