0somuchbetter0 Member

*raises hand* Now you do.

I found it on Amazon! Here is the iodized version of what I posted earlier: amazon.com/LoSalt-Iodized-Salt-12-35-Ounce-Pack/dp/B005F3I8O2/ref=sr_1_4?ie=UTF8&qid=1423235237&sr=8-4&keywords=lo+salt

According to my info they are vegan...or were last year's leftovers not?

Give me your address...I'll mail you some...*evil cackle*

<---is a cookie mom Going to pick up 25 cases of GS cookies next week. Lord help me!

Confession: My mother pissed me off last night so instead of going to bed I ate two big bowls of ice cream (and didn't log), knowing full well why I was doing what I was doing. Then I laid in bed being pissed at my mom and being pissed at myself for eating all that ice cream. Now I'm just sleepy.

I'm just curious what religion do you practice? Lent hasn't started yet...Ramadan isn't until June this year...? If your schedule allows, eat and work out during the night and sleep during the day. :)

Me too

I have no idea. I've never tried this -- I just googled :)

Have you looked into low sodium salt? Yes, there is such a thing. It uses potassium instead of sodium. Problem is, if you have any sort of heart or kidney condition, it can be dangerous. Also, it doesn't have iodine, which you need in your diet. Check with your doc.…

I can't think in stones so I just got out my handy dandy calculator. OP, you say you lost 98 lbs in 2014 and currently weigh 134 lbs. According to your profile ticker you want to lose 27 more, which would put you at 107 lbs. At 5'6" that's a BMI of 17.3. In the last 4 days you've been eating less than 1000 cals a day.…

I've never heard of diet or exercise doing this. I checked your profile and you obviously know what pregnancy feels like...but could you be pregnant? If not pregnant, some other kind of hormonal thing? See your doc if it doesn't go away in a day or two...

13 years here and I totally get it. My kids too. They get this smug look of amusement when I'm huffing and puffing. It might totally be in my head, but I ban them from the basement during my workouts.

I've had a home gym for years and at various times it has worked well for me. Other times I need the extra motivation of a class or a trainer, but overall I love my home gym. I have a treadmill, elliptical, bench, exercise ball, and dumbbells ranging from 5 to 25 lbs. I have also followed DVD/Internet workouts like HIIT,…

Where so you live? I used to live in rural Kenya. When I moved back to the U.S. I became a fast food junkie for a few months, which is strange, considering I never liked fast food to begin with.

Chocolate is bad for dogs.

I've had chronic depression my entire life -- sometimes it's better, sometimes it's worse, but it's always there. Years and years of meds, therapy, various coping mechanisms, some more effective than others. You're depressed. You don't have to feel this way. Seek help...it's out there. You'll be so glad you did. Please.

Today is my weigh-in day but it's also the first day of my period and the scale reads about 2lbs higher than last Monday. So I'm just going to pretend I forgot to weigh in and ignore that number. lalalalalala

Similarly, a "beer belly" isn't caused by beer, it's caused by too many calories. Personally I'm not a huge beer fan, but I have a wine belly and a cookie belly and a pie belly.

Simply cut your calories a little -- if you're not losing at 1400, eat 1300. Weigh your food to make sure it's accurate.

Eat less than you burn. Weigh your food, track your calories, eat at a deficit.

Tell me about this crock pot tilapia! Way more interesting than football!

I saw one in the 70s or 80s at the gym near my parents' house!

I seriously went and used the mouthwash dispenser in the ladies' room at work. :p

50lbs

Drink so much you forget to log? Monday morning you can pretend it never happened and get back on the wagon. :)

I got the chocolate peanut butter because what's not to love about chocolate and peanut butter? I'll stick with Pure Protein and Balance bars, even though they have more calories and less protein. :)

I drink my breakfast too...in the form of strong black coffee. :) Then I get hungry around 10 am so I have a Greek yogurt. Then I get hungry again around noon and have some kind of protein bar. By the time I'm ready for lunch I've had about 200 calories, 20 g protein, 25 g carbs, 8 g fat. No way I could use up 700 cals for…

The first commercial gym I ever visited (high school? middle school?) had one of those. To think that I'm actually old enough to have seen one of these being used as "exercise equipment" makes me want to cry. LOL