MrMeefee

Here's my info for today: Workout 18 Time: 0:45:09 Calories Burned: 314.1 Avg. HR - 151 Max. HR 149 Workout 100% I think the reason that I burn so many calories is because I am using the Hard intensity, and the fact that I am into week 5 of the 9 week challenge. I don't use my own heart rate monitor but it seems as though…

Here's my info for today: Workout 17 Time: 0:39:10 Calories Burned: 297.3 Avg. HR - 102 Max. HR 149 Workout 100%

I bought this the week that it came out in the UK so I am currently on Workout 16 of the 9 Week Challenge, set to Hard. I must admit, with the Christmas week, today's workout was scheduled for last Monday so I have to do three workouts over the weekend to "catch up". I also bought some Reebok resistance bands to use with…

I personally don't count the water I drink during and immediately after exercise within my 8 glasses per day. The way I see it is that this is just replacing the fluids lost through sweating during the exercise and is therefore reinstating my body to its "pre-workout" hydration state.

I'm also using EA Sports Active 2 at the moment. The game comes with it's own heart rate monitor and leg strap monitor and an average workout is in the region of 220 calories in 30 minutes on the "hard" setting in the 9 Week Challenge that I am doing. You are supposed to work our for 4 days out of 7, but you can get around…