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Hey there I' m in need of a friend friend additions. I'm new to the whole fitness scene, never have i ever really thought about changing my lifestyle until a recent trip to the states where all we ate was take-away food as it was the easiest (not healthiest) option. Since returning I've been preparing my own meals, eating…
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Absolutely great words Becki...thank you so much for responding to my post. I'm still very new at this and I'm slowly seeing changes once the pain stops hurting. I'm loving it though. :D
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I'd say my goals are to start eating healthier, attend the gym as much as possible and keep a good over look of myself. I want to walk more and be active.
