craigy_84 Member

You don't like vegetables on their own... For instance a basic (home made) italian ragu contains Onions, Carrots, Celery and Tomatos as the base ingredients. Get a wise head when cooking your meals and you will easily increase your vegetable intake.

Taken

Nature is my gym. Congrats also.

@Momf3boys 9!

^^^ This

About to approach my 250th consecutive day. Feel free to add me :)

I also got my confirmation today Congrats on your place! Get training early and we'll smash it :)

I LOVE it on a wholewheat or seeded cracker! MMMMM

£0 for gym. £0 on supplements I prefer being active outdoors however I do have a good 2-in-1 cross trainer/bike and a set of weights at home for those rainy days... which in England is quite often. I also have a weekly game of badminton for £2

Looking good :)

Nope

@AmberB519 24, single, Office/Admin

^^^ I do this it's a weird feeling... in a good way obviously!

^^^ this haha

@squindles Mid 40's, Married, Office job.

All hail the FSM!

Evolution. End of story.

^^ this also

If you've set your HRM up correctly (height, weight, age, etc...) go with that.

^^^ this I usually burn around 240-280 cals in 30 minutes (according to my HRM) yet the machine says around 50 calories more. But yes invest in a HRM.

Life is too short to stress yourself with people who don't even deserve to be an issue in your life. Move on and turn the experience into something to drive you harder and make you more determined to reach your set goals :)

I'm doing a weekly 5k starting from tomorrow and have the Great North Run (half marathon) penciled in my calendar for September but that all depends on successfully getting a place.

Invented by the same guy that brought us the Segway. I'll prefer the eating sensibly and being active option.

Hello from North East England!

Everything!

5 months for me also

<28

^^ this