moodyshannon15 Member

Add me too!! I lost 50 pounds and I have gained it back.. time to get back to better habits!

Add me too!!

Add me tooo!!!

I'm in! I lost 50 pounds a few years ago and I've gained it back by going back to the bad habits I had. I'm ready for a wonderful change!!!!

I'm 230 plus pounds, starting over.. please send me a friend invite : )

I got my scale off eBay..really affordable!!

This is a totally confusing thread! Lol my calories for the day is set by mfp. At 1330..I try to stay at that number regardless. I may Eat back a few of my exercise calories, but not all of them.

There are tons of Jillian Michaels videos available!

Brooks..for walking and running

I always get fresh veggies and fruits first, the lean meats, chicken, pork and steak. I get very little pasta and prepared sauces. Some canned veggies like green beans and nouthern beans. Dry beans-cranberry beans!! Nummy!! eggs low-fat cheese, yogurt, plain quick cook oatmeal, special k cereal. Turkey bacon, Greek yogurt,…

I love avocados!! I put them in salads, on sandwiches, make guacamole, in chicken salad. They add a wonderful creaminess!

We spend around $500 a month...I buy mostly healthy options. However my 20 year old son wont eat them so I must buy junk he will eat. He was in a terrible accident in October of last year. He was ran over by a truck, he suffered massive head trauma it has affected his personality somewhat. So he only eats certain things…

If I'm doing some heavy cleaning and work up a sweat I count it. If it's just light stuff I don't.

My Zumba instructor wasn't big. But she wasn't tiny either, she had some tummy on her..I've not been in awhile, I really miss it! It was so much fun!

Elloo :)

What a wonderful and honest introduction!! I can so relate to your story. Its hard!! Its hard to feel like you wanna be this healthy person, yet we are stuck in this unhealthy body that we created. Its hard to get motivated and stay motivated and get the work done to be healthy! Its hard to eat what we should be eating and…

Coffee almost always..with one egg, one piece of vaccine or livermush, anyday piece of wheat toast. Or coffee and some fruit. Or coffee (lol) and special k cereal with fruit. These are what I eat most days.

I try to know head what I'm going to eat and plan for those calories. I known breakfast is x amount, lunch is x amount..and so on. I don't eat back my exercise calories. If I have a special occasion. I go knowing I can only eat small portions and start with fruit and veggies (if available) restraining myself is hard but…

Nummy!! Thanks!

I allow myself one cheat day a week. I keep it sensible tho. I also don't eat back my exercise calories, to me that's peddling backwards. If I have an off day and go over I just get back on track the next day. As long as its not a every other day occurrence, I wouldn't fret. Just acknowledge your day and get back on track…

So inspiring!!! Thank you for sharing your story!

Great inspiration!!!

I was in Walmart and JC Penney's. And they both have really cute active wear!! And really affordable too! Penney's had caparisoned and tees for $12, Walmart had shorts $6.96

Hershey kisses and skinny cow. I also like Stovers Sugar Free

Wow! Such a great and inspiring story!!!

I've only viewed a few days of your diary, but I would recommend reducing your calories and drink more water, stick to home cooked foods of veggies, lean meats and grains. If your like me and have a sweet tooth I save room for a dessert. Have a splurge day but still keep it sensible. And exercise!! Even if its just…

I Like the Danskin brand from Walmart ..it comes in xxl and in plus. They have tops, bottoms, tanks, tees, and jackets. I also like JC. Penney, they have cute active wear for plus.

I'm an apple as well. No hips, no butt, small boobs and all belly...that's how I feel anyway. But its all good!! I'm just want to be healthy. Time to learn self love. Its hard but so worth it.

I'm an eclectic Wiccan...

What a great inspiration!!! Congratulations!!