BRANDYGR8MOVES Member

congrats you look great:drinker: cheers to you

^^^ this glad im not the only one although my hubby has only patches but my previous ex's were furry and i loved it but if it bothers you got to do what you got to do

congrats you should be very proud of yourself:flowerforyou: :flowerforyou: :flowerforyou: :smooched: :smooched: :smooched:

congrats sweet heart i can not wait till im down a bit more to start running :flowerforyou: :flowerforyou: :flowerforyou: :wink: :wink:

im wanting to know this too i just bought some strawberry an honey flavored hoping it ont make me gag

bump

i cant wait till i can walk long time and go upstairs without being so exausted with my body killing me :blushing:

bump

bumpy bump bump

SO LAST NIGHT I TRIED TO JOG DID ABOUT 15 STEPS AND FELT A POP IN MY KNEE WITH A SHARP PAIN GUESS IM NOT READY I DID WARM UP WITH WALKING FIRST IM NOT GOING TO GIVE UP JUST GOING TO HEAL MY KNEE THEN TRY AGAIN CAUSE I REALLY WANT TO DO THIS:happy: :flowerforyou:

^THIS

whats bad is im very dirty minded and i wrote it and didnt notice

im figuring it will take me a long time an repeating weeks for a while but im sure i can do it even if it takes me a year to complete

lol yeah didnt think of that when i posted funny :laugh:

RAIDER NATION BABY IM FROM IDAHO BUT BORN IN THE BAY AREA:glasses: :glasses: :glasses: :glasses:

you are an insperation thanks for sharing your story its much needed motivation for me:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

thats awesome you look great:happy: :wink: :tongue: :happy:

OMG LOL YOU JUST MADE ME CRY LAUGHING

hi i have the same problem what you can do is alot like 400 cals just for that my sis suggested a protien shake they are filling and only 150 cals what ii do it alot cals and after ive eatten that i put myself to bed cause most likly you dont need its just habit good luck in you lifestyle change:flowerforyou:…

this i was also told the slower you lose the better :wink:

me i do :sad:

lots of sodium in pizza sounds like water weight i hate getting slapped in the face like that drink lots of water today and flush it out

new also mother of 2 a boy and a girl son is 8 months daugther is 3yrs would loove to bee your friend

ive got the same issue but i push thru the pain cause the more i move them the better they feel i just do low impact on my cardio videos sometimes you have to modify to what feels better for you

i so agree the you here the scale has not been nice to me at all been at this for almost 2 months and have onlt lost 4 pounds but i feel my clothes getting bigger and i mesure myself to get a little boost

i have the same issue with my joints and and they have some one doing the low impact version

thats my sis she is my insperation and one day ill have a before and after pic i hope as good as hers

i workout barefoot i feel like restricted if i have shoes on

just started hip hop abs and i love me some shaun t. he gets this 394 pound woman motivated im thinking a bout doing them twice a day