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hello all support needed
hi my name is brandy i am in the beginning of my journey i have my seminar on October 10th and have some support but would love to have more that are going thru the same thing and have been thruit too go ahead and add me im game and ready for this change in my life
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in need of major backup
Hi my name is brandy I've been part of the mfp family since June of 2012 doing awesome for over a year lost 50 lbs then lcomputer went down 3 months ago and gained 10 to 15 pounds back Im back now but having a hell of a time getting back on the wagon I thought I would reach out to see if I could get some extra support…
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how big is too big
hi im a very large woman of over 380 i was wondering how big is too big to start c25k im already guessing ill be slow but i need change but im not sure if it will hurt me more then help me thanks in advance:happy:
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HIP HOP ABS ??????
hi i was wondering how many of you have done or doing hip hop abs i am on day 3 of week 1 and im loving it i sweat like crazy and its fun i was also wondering if anyone has reveiws on this cause i was looking online and its split
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TOM QUESTION
ok ladys it has happened again 2nd time since i have started on mfp. k the week of my tom i lose 5 pounds then 3 days after it is done it goes back up im i messed up i thought most people gain during not after
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THE DREADED PASTA
hi pals im have desided to cut all pasta out of my diet and now im trying to figure out what i can use as a subitute cause i am still cooking it for my family but im choosing not eat it hope this makes senece i just dont want to have to make two diffeant meals please help
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needs some friends and support
hi im new here im400lbs 29 year old mother of 2 i have bad arthritis in my knees and back so i have been putting off bettering myself cause of that but starting now but would love having friends to help me stay motivated
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arthritis HELP
i have bad arthitis in my knees and need some new ideas for exercise that wont kill my knees
