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add meeeeee!
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Hi! I'm always happy to help with support, feel free to add me! :)
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Hi Minnie! If you'd like some support along the way, feel free to add me! :)
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England won the World Cup! :D
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^^^ this
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Happy to help! Add me if you'd like.
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46 going on 28 going on 15
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Sounds like over 1000 calories to me! I'd log it for sure.
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I'm having similar problems. My belly fat doesn't seem to have changed in the 40 days I've been doing this, so it's time for a change of tactics. Instead of extra cardio (I walk 4 miles a day anyway) I'm switching to weight training. Doing the 30 Day shred this month has certainly made me fitter, but my body shape hasn't…
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Peanut butter, peanut butter and peanut butter.
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^This
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I use these too.
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Add me if you'd lke! I update my diary everyday and try and comment on all updates I see on my wall.
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Always happy to have a new friend! Add me if you'd like.
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Cure ferret!
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Some people do eat them back and some don't. I would suggest that if you're only having 1200 calories thought that you eat back your exercise calories for sure. Your body needs fuel for more exercise.
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oh hai! ;)
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I listened to her latest one for about 8 minutes. It was like listening to the women at work catching up on a Monday morning...
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Toss up between the beach and hello kitty!
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Nice!!! Congrats!
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This for me.
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err.. me wearing "etc."
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Round trip about 110 miles a day. Costs about £500 ($750) a month in fuel. Drive a deisel Ford Mondeo an hour each way. Thank god for audiobooks.
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Looking great! :D
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Well that's a pretty huge double NSV right there! Congrats!!
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^^^ this! ;)
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moisturise don't sun bathe but don't be scared of the sun eat your vegetables and most of all: don't be scared to talk to girls. :tongue:
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If you want someone to call you out some days and cheer you on on others, feel free to add me!
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hey! Feel free to add me if you want some cheer leading done! :)
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Always happy to help motivate! Add me if you'd like!
