Kerri1952

Day 9 Level 1 down. Still have to get better with calorie counting, but am excited that tomorrow is my last day of Level 1. I am looking forward to a change although I hear level 2 is a beast!

Level 1 Day 7 down. I have started incorporating heavier weights into my back rows and chest flies this week to as my light weights seemed a little too light. Today I am focusing on getting back into the habit of tracking my calories as I have been lax about capturing them here and only doing it in my head.

Level 1 Day 6 down. I rested this weekend although I only wanted to take 1 day off, but I will learn :) For some reason, I am always better at either exercising or watching what I eat and not both. That is my goal, to get both in sync.

I am gonna take it back and say Switch by Will Smith :)

I completed L1D5 yesterday. I always find the cardio in the 1st round hard when I get started and then the arm raises as you lunge to the side to be the things that are most impactful. I am definitely feeling more trim and dropped 2lbs already. I am a little afraid of Level 2, but I am sure I will be ready for a change in…

L1D2 I changed my official start date to yesterday :) I am really enjoying it so far and so glad that it is short so that I can fit it in before work. I need to take measurements as I feel inches would be a better indicator for me than pounds on the scale. Keep it up everyone!

I have had this DVD and have been doing it off and on. Now I am in it for all 30 days. Just started level 1 today.