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Thanks! I'm not yet too far into long runs since my event isn't until mid-November, so thinking I might be ok with my calculated bracket. I guess I'll just need to pay attention to how I'm feeling and the results to see what's going to work best for me.
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I use a Polar HRM, so can't comment on anything Timex specific. However, I've made a few adjustments to how I use my HRM to try to reduce an overestimation of calories - I typically set my HRM for about 5 pounds lower than where I'm actually at. If I lose pounds and get closer to the weight in my HRM, I reset it back…
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bump for later