psyhunter

Is it magic or what? I can't believe my eyes!! But you trully look amazing in 175lb. Congratulations and I look forward to a new you less 11lb, soon.

I am also proud of you!!! Your belly looks so much better and the most important is: you become a lot healthier!!! So happy for you!

used to exercise regularly but stopped for no reason and still ate much. steroid change from MS relapse also affected

They are totally working....temporarily. I took them years ago for a while and I was around 50kg after losing 10kg. The pills suppressed your appetite, making you less keen on food. But they started to be less effective for me after a few months ever though I took double doses or even tripple. My appetite went back and I…

First of all, I think you should figure out your BMI, which equals to the weight(in kg)/the square of your height(in metre). If your BMI rounds 25 or more, then you probably should stick to your walking exercise plan, which should at least last an hour per day, otherwise more aerobics and some other fast-paced exercises…

Yunnan province, P.R.China. glad to join myfitnesspal

It's so good to see such a great progress of yours!!! Really happy for you! I'm sure you'll be keeping losing it if you stick to your plan!!! Congratulations!!