Replies
-
Hello everyone! My journey began 3 years ago. I started out 242lbs, hired a trainer and went down to 179lbs. Unfortunately through life issues and lack of a trainer I have gained most of the weight. I am currently 233.4lbs and need all the support I can get :embarassed: . My long-term goal is 150lbs or measurements…
-
I'm in! :) I havent worked out in a while. Also, since I recently quit smoking my breathing isn't so great. Any advice on how to startup again? Thank you guys and gals in advance!