Replies
-
would you be able to send your spreadsheet over as well? thanks!
-
I used to have this problem too until I mellowed out a bit a few years ago. This definitely made me feel like I ruined all of my week workouts/diet, as every time I went out, I drank way over my daily calorie goal. Thismade me feel like crap the next day because I knew that I didn't have the self control, lost motivation,…
