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Does your sister bring home carby foods to share with you? If that is the case, I would be honest with her that you want to give a new diet a try, and ask her to refrain from bringing carby food for you for a certain period of time (say: 1 month). From there, I would let your success on the plan speak for itself. By the…
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Mashed cauliflower topped with fried egg, bacon, sour cream and cheese Chicken thighs with crispy skin and cauliflower and/or broccoli cooked in heavy cream
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I don't have PCOS, but I have hypothyroidism and my doctor put me on a low dose (500mg) of metformin for insulin resistance. It also gave me terrible stomach aches, and I stopped taking it a couple of months ago, but saw my weight loss stall. I'd lost about 20 lbs (15 since I started tracking on MFP) since late May/early…
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I don't like tomatoes or cucumbers. It was just a question of tracking methodology that came to mind as I was sorting stuff out that I don't like to eat. In that instance I just estimated the various amounts of the foods in the salad and added them individually to my tracker.
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This sounds amazing. I wish I had the space in my teensyweensy kitchen for such gadgetry. Homemade sausage?? When's the r/keto picnic at your place??
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Name: Lara Reddit Username: maedchen Male/Female? - 29, going on 29 for the 2nd time... Where ya from? Central NJ at the moment Just started getting serious enough about low-carb to drop my carb intake to < 20g/day on the 1st of June, even though I've been subbing to r/keto now for probably close to 8 months, absorbing…
