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Hey Everyone! I had a bad July. I was sick with a stomach bug for a week and a half and then my son went in the hospital. I'm a stress eater and the diet kind of went out the window. I've been back on for a little over a week and I'm doing good so far. I'm a heavy fighter and I want to try to lose twenty for the fall…
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I drank 2-4 cans of Diet Coke/Diet Dr Pepper every day for about 20 years. I had thought about getting off diet soda, and all artificial sweeteners for years. Then my doc told me aspartame was an appetite stimulant and that was the last straw. I went back and forth for a few weeks and the Diet Coke really did seem to…
