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I am 5'1" tall (short), and one of my exercise buddies is almost 6' tall. She speed walks, and I have to jog, it is a slower jog about 4.2-4.5. BUT it is a tad to fast for me to walk. I wear a Garmin heart rate monitor and she wears a Pulsar monitor, I will tell you I am seriously frustrated!! She burns WAY more calories…
