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Muscle weight is good weight! Pay attention to how you look and feel more than what the scale says. I have a friend who weighs 190 and is skinnier than me (I'm 30 pounds lighter) because hers is all muscle weight.
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I'm in need of friends! Anyone can add me, and should.
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I started Insanity yesterday for the second time. I did it for a couple of weeks last spring, but I wasn't able to finish due to my summer job. I found some links to the videos online, so I decided to start again. I'm soooo sore. I literally cannot walk downstairs. Jeannie, my only advice to you is to keep going. Don't let…
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I'm 20, and I will take all the friends I can get. Add away!
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I'm trying to get serious about this, too. been a member for a while, but I need to get myself in check haha. add me!
