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Is it possible to get a stand up desk for your work station? Walk at lunch. Good Luck!
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Awesome! You look happy and healthy! Way to go!
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Yes, but I'm back on track today. I figure it's a life time journey and one day of chocolate won't make much of a difference in the long run.
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That's awesome! What a great feeling!!!
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Hi! I'm 41 (42 on 4/7!) and have a 5 yr old son. I'm looking to lose about 50 lbs and would love MFP friends for support! Add me! :)
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I understand where you are coming from! We went from 2 incomes to one and our food budget took a hit. I've found several places to trim that have stretched my food budget. -Pork seems to be the cheapest "meat" protein. A pork shoulder is great in a crock pot, shredded and used in several meals. We also get "country style…
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Count me in! I like having "mini goals" along with my final goal. Also, April 30th is my wedding anniversary so that gives it a little extra push!
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I use it inplace of rice in almost any recipe. My favorite is stuffed bell peppers (stuffed with ground turkey, 1/4 cup Quinoa uncooked, and a half medium onion diced fine). Add a can of tomato soup as broth and bake covered for 45 minutes @375. Each pepper is about 275 calories and very filling. Good luck!
