kardsharp Member

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I'm 5'4" and have put down a goal of 20 pounds to lose. I'll evaluate that as I lose a few pounds and get fitter. Nothing is written in stone. I just want to look and feel healthy. Kristine

You just made me smile! Thank you for sharing your lovely story and even more beautiful pictures. You go girl! Namaste, Kristine

My attitude!

Well I completed my first running clinic. While I am not it total love with it, I didn't hate it. I feel good and I did sweat. All in all it was good. Thanks for the tips and the encouragement Kristine

I, too, need the encouragement so please add me. Kristine

February 1st 2012. I weigh 145 pounds.

Gotta try these.

You are my hero. Thank you so much for posting your photos. What an inspiration. Congratulations. I think you have done an amazing job, you look healthy and fit. What I want to be. Namaste, Kristine

I'm in Starting weight 150 Today's weight 145 Goal weight 130 (I'm 5 foot 4 140/138 by the end of February would be wonderful! Namaste, kristine

I enter EVERYTHING i eat and then calcualte my exercise points. If I eat the exercise points I don't lose weight. I don't know what to tell you.

I am 52 and a half and that's the truth! Kristine

I said I wanted to lose 20 pounds but, I'll see how I feel when I lose 10 or 15. If I feel good, I'll work on maintaining and getting fitter. I think it all about how YOU feel.

Yes, I could use the extra motivation. Count me in Kristine

Drink LOTS of water, before, during and after.

I am on the 1200 calories as well. I decided to not worry so much about my calories but the choices I make. I get more fresh fruit and veggies in and I feel good about it. If I go over 1200 I am ok with it. I didn't get fat eating carrots

My mini goal(s) is (are) to stick to my eating plan and to drink more water every day.

My goal is to get fit and healthy and while I am at that it would be nice to lose about 15 to 20 pounds. Kristine

I weigh myself daily but only log it once a week (same day and same time each week)

WOW! You sound a lot like me. I quit smoking 29 months ago (August 29 2009) and put on a few pounds. then some old injuries ( I was hit by a car when I was young) had me sidelined. I ended up gaining more weight. So, like you, I have 20 pounds to lose. I found pilates quite hard on my neck. Yoga was good as long as I was…

his post brought a huge smile to my face. Thank you and congrats. Keep up the great work! Kristine

You lokk healthy and beautiful! Keep up the good work. Looking forward to the next set of pics. You are my inspiration today! Thnak you Namaste, Kristine

Please add me as a friend. I am looking for exactly the same thing. I quit smoking 2.5 years ago and only gained a few pounds. Then this past year I had some health issues and could not work out. I gained a bunch more. I eat pretty well and I walk a lot. I can't seem to get the weight to come off. I am 5'4" 52 years old…

I have not ever heard about this but, it is definitly something I would like to try (I think). Where do I find out more information? Namaaste, Kristine

LOL! Well, you had better eat all the twinkies you can now. The company is going into bankruptsy.

I am there with you!

I think you are doing great! Keep up the good work.

Your stories are amazing and inspirational. Thank youall for being brutally honest. I quit smoking 29 months ago and while I only gained 8 pounds the first year, this past yearand a half has seen me sidelined with illness. I had always been active before and never really had a weight problem. When I wasn't able to do…

I have oatmeal pretty much every day. I find it keeps me full longer and I end up eating less for the rest of the day so, for me it balances out.