kardsharp Member

Hi Vito! I hear you! When I was here before, I thought I was overweight ( I wasn't really) and messed around too much. My husband and I quite smoking in the midst of Covid and since there was no place to go we ate. I am now having to lose 50 pounds

I can't find the blogs either.

You are an inspiration to others. Your post is just what I needed to read to get my covid weight off and get my *kitten* moving again. Thank you

The only thing so far has affected me is the cancellation of events I had planed.

60 yo 5'4" Starting weight 145 Current weight 139.6 Goal weight 130 weight loss goal for March: 5 pounds (5 pounds down and the month is only half over) Goals: 1) to work up to over 40 ounces of water on all days (almost all days) 2) to weigh and log all of my food (most day) Still mindful of what I am eating 3) to…

60 yo 5'4" Starting weight 145 Current weight 139.6 Goal weight 130 weight loss goal for March 5 pounds (5 pounds down and the month is only half over) Goals: 1) to work up to over 40 ounces of water on all days (almost all days) 2) to weigh and log all of my food (most day) 3) to exercise in some fashion every day (6 out…

I trained to do a 56km walk called the Great Lake walk. I would walk with my arms at an angle to keep my hands higher than normal walking. I would do upwards arm exercises to music. I loved the song "ain't no mountain high enough, ain't no mountain low enough and I would act out the lyrics. While it didn't alleviate the…

When I was in my 20's I weighed 115/120 pounds. I am 60 now and I weigh 145 pounds (well 141.2 today). I am fortunate that I carry it well so, most people don't believe I weigh that much. I am 5'4" and I am choosing 130ish as my goal weight. I will tweak that as I get a little closer. Too thin and my wrinkles would be too…

Starting weight 145 Current weight 141.2 weight loss goal for March 5 pounds Goals: 1) to work up to over 40 ounces of water on all days (not 100% but damn near) 2) to weigh and log all of my food 3) to exercise in some fashion every day (6 out of 7 days) 4) to be more mindful in my eating and exercise (this made both much…

Starting weight 145 Current weight 141.2 Goal weight 130 weight loss goal for March 5 pounds (with the 3.8 pounds lost, I think i am on track here) Goals: 1) to work up to over 40 ounces of water on all days (almost all days) 2) to weigh and log all of my food (every day) 3) to exercise in some fashion every day (6 out of…

I've danced for 5 days straight, no excuses. I feel fabulous!

Thank you for this. Namaste, Kristine

Strong & cheeky

Is there an actual weigh in day or do we just use our own day?

Starting weight 145 Current weight 144.2 Goal weight 130 weight loss goal for March 5 pounds Goals: 1) to work up to over 40 ounces of water on all days 2) to weigh and log all of my food 3) to exercise in some fashion every day 4) to be more mindful in my eating and exercise 5) weekly checkins Namaste, Kristine

@eatpolerepeat is very lovey but, no fantasies. Now watch ,I'll have some crazy dream about her. Namaste, Kristine

Not ok to have a headache all the time. If you really do have a head ache then I hope you feel better soon. Leaving your dirty doubled up socks in the laundry.

Looks like @happimess01 could handle himself on an island so of course

Good afternoon from Victoria BC as well.

It's not a guitar, it's an outdoor ukulele and it is really cute. B)

It's you again. I just commented on your chill attitude. Love the cheap sunglasses (a ZZ top reference - no offense)

The chill attitude and of course the shades.

@jamie2663 Sure, she may be tiny but, I bet she's tough as nails.

Out the window of my motor home.

Thank you. I think I need to live more mindfully. I am in for the challenge.

Since I saw this post back at the end of January, I have upped my water intake. I now get about 40 ounces a day. I have tried filling pretty water bottles and i never drank the, Now I am making a concentrated effort, I still have a ways to go but, baby steps. For me the trick has been using a 9 ounce wine glass.

I am glad it was a better day. You are fit and that will help a lot. I am not quite 5'4" (at least the last time I was measured) and I always stretch up as much as I can. I always wanted to be 5'8" all in the legs.

Is today a better day for you?

Everyone needs to vent once in awhile. I hope your news is better tomorrow.

Great first post! Just a wonderful success story. Thank you for sharing!