kardsharp Member

@SoHowLongIsThisGonnaTake has beautiful skin.

:) Kristine, best wishes on your journey. A book I read that helped me create good habits for weight loss is "Better Than Before" by Gretchen Rubin. You might be able to find it at your local library. My local library does have it. Thank you, I am picking up a copy today.

I am just getting back into this. Please add me if you would like.

Happy to see this post is still active. It reminds me to be kind to myself.

I did well a year ago and then I quit smoking and put my weight back on. I figured eating was a better alternative to smoking. It's good, I have been quit almost 2 months but, I have put on the weight that I had lost. I have been logging in for 33 days but they were half assed at best. I stepped on the scale this morning…

I have lost and gained the same pounds. This time I entered my weight today and using it as a clean start. We can do this!

I chose this one because I find it inspires me.

I'm from Victoria

Please add me to your group. I am in need of motivation.

I like the side smile. it appears sly but, it contains so much more!

With stats like those, I most certainly would like to meet @DWBalboa

Josh is probably very nice.

I need to see this post every day! I know I am dehydrated but, I just can't (read that as not motivated) to consume enough liquid in any given day. Thank you for this post.

Your photo made me smile @kpoe1981

I am glad this was bumped again even though I think I would have found it. I read everything Ann posts with great interest.

I did ok, with the amount of food that was around for the last month. My office is all about the food so, I just chose not to play. I planned my meals and my treats an it feels great.

I am new to this term. What type of work outs are BeachBody?

I tend to eat 80/85% paleo. There are a lot of great recipies online. I try to choose veggies I have never had before and try a bunch of different ways to prepare them. Be creative and adventurous. This is a lifestyle I can live with.

I am about 3 to 4 pounds from my origianl goal and I no longer care. It was a random number and I feel great.

I wouldn't say sexier but, we are both pretty cute @pmm300

Congrats.

Your words are very powerful. Congrats on the progress so far. I look forwrd to more posts from you.

If I am doing this right, @LesyaKoese is lovely. If I am to follow by the letter left above, she is gorgeous!

Nothing is ever hopeless unless you stop working at it. MFP is great if you use it. Buy a food scale and weigh everything you eat. Honest logging is key to success. You can do this!

Not quite 60 but, have found success here on MFP. I found there are no tricks ~ I bought a food scale and weigh everything i eat and I log it. And I found a gym that I love. I also have motivational quotes where I can see them every day. For me today it is, Nothing tastes as good as skinny feels. Feel free to add me

I measure my age in dog years. That way when people tell me to act my age, I say I am. I am either 360 or 12. Tee hee.

I just love you! I am almost 60 so thank you so much!

OP, every move is a good move. Just remeber you are way ahead of a good percentage of the population. Keep going and enjoy!

Since I am happi;y married and I don't swing that way.... Still I would love to have a coffee date with @Adele_d, she looks like a really fun person

I have a friend who did many trips to Mexico for dental work and wsa pleased as punch with the work.