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Thank you, David! I appreciate the advice!! I will take a look at the sites you sent. Tyson
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I am new to rowing. I have a Stamina Body Trac Glider 1050 Rowing Machine...nothing fancy. It has been sitting in my living room for over a year and I think it's time to give it a workout. I am trying to get fit and healthy and lose about 20 more lbs (13 down so far). I am a single mom so I don't have a lot of time to…
