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Don't give up. 1 pound less is good...it will get better. Take it one day at a time. Sometimes we stress because we struggle - try to just do your best and not dwell to much on it..I have times like that and it makes it hard to focus when we are consumed when we struggle. Remember, you are making life changes, so 1 down is…
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Congratulations! What a wonderful success story. I wish you the best in your continued hard work to be healthy.
