TonyaBtrfly Member

Ive lost 16 pounds EATING MORE TO WEIGH LESS! in 76 days so far. You are obviously Uninformed. I just feel so sorry for people like you. Go ahead continue to be hungry. Lose your weight and muscle. Gain it all back and you will!! When you do, come back to these forums, actually take the time to do your research. Read what…

^^^^^^^^^^^^ This! Completely horrible!

Im 5'1 and 175lbs 41 years old. I eat 1800 calories a day I have been doing this for 75 days and have lost 15 lbs and 23 1/2 inches. http://scoobysworkshop.com/calorie-calculator/ http://www.myfitnesspal.com/topics/show/680246-tdee-bmr-what-they-are-and-what-to-do-with-them…

please give Eat More 2 Weigh Less a Try!

How About cheese. lots of calories and protein! :drinker:

Ive been using scooby all along. Got a fitbit 3 weeks ago. Scooby was right all along. Coulda saved the money except i love my fitbit!

Im planing on doing a week at TDEE starting this Saturday. Its been about 12 weeks. I plan on taking a week break at tdee every 12 weeks.

You can add me ! :drinker: :drinker:

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Im 41 years old and 5'1. Im eating 1800 calories a day on Dans advice and now backed up by fitbit. Tomorrow is day 65 of my MFP / EM2WL journey. I have lost 15 lbs and 22". including 4" in my waist and 6" in my hips. I couldnt be more thrilled with my results. I feel amazing, Im not hungry. I find my self wanting to…

That is so awesome! Congrats on your wonderful success! :drinker:

Congratulations. Awesome Job!

Awesome. its always nice to be validated! :drinker:

Exactly!!!!!!!!!! :drinker:

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Go Colts! poor me lol

this!!!!! absolutely no!

I can't lift weights due to a previous surgery. I do 3-4 30 minute cardio sessions on the elliptical every week. I have lost 9 lbs and 17" doing EM2WL!

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THIS! I'm 5'2 and id starve or kill someone on 1200 calories. I feel sorry for all the people on here who are gonna gain all their weight back after working so hard and starving themselves because its impossible to maintain that lifestyle for any real length of time! But i'm sure i have no idea what im talking about so no…

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welcome! :drinker:

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This!!! I just want one! How about "feed the machine"

I was told by a plastic surgeon that stretch marks are tears in the tissue under the skin and there is nothing that can repair them. There are some creams that may make it appear that they are fading but you wont ever get rid of them. I like to think of my stretchmarks as battle scars ive earned! The kids were worht it!…

I started using mfp June 3rd. Foumd EM2WL right away. Started using it June 8th. i have lost 6lbs (about a pound a week) and 15 inches. Ive also gone from size 18 jeans to 16.

I started using MFP 42 days ago. After the first horrible and extremely frustratingly hungry 5 days at 1200 calories, I found EM2WL. THANK GOD! I upped my calories to 2000. ( recently down to 1750 due to an exercise level change)I have lost a total of 6 lbs on the scale. I have lost 15" overall. This includes .25" neck, 3"…

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Age 41 Height: 5'1 SW: 180 CW: 174 GW: 125