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Bump* :drinker:
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:heart: :heart: :heart: :heart: THIS! :drinker:
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Pass the koolaid! Cause i want more! :drinker:
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you can add me!
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:drinker: I want to drink the kool aid more every day! so glad I found EMTWL!!
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bump
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Bump. This thread is awsome! You all look great!
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I have been using MFP for 2 weeks. I spent the first week or so on mfp doing the 1200 thing. Just about starved! Felt terrible had a headache and i was getting pretty mean!! No possible way i could ever sustain that for any real length of time. I stumbled onto this group purely by accident. THANK GOD! Did the research and…
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bump
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I'm 5'1 176 i want to lose 50lbs. Count me in!
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bump... i gotta try these!
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right now i do 30 minutes on the elliptical. burn about 300 calories according to my weight and all these different calculators and my elliptical
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I'm sorry but YUK! lol
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thanks! I reset m daily goal to 1600 and plan on eating back my exercise calories.
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Hello. I'm Tonya. I am a 41 year old female i need to lose 50lbs. My baby is 17 so i cant use that as an excuse anymore! I just started using mfp and also have been doing 30 minutes a day on an elliptical trainer. I would like to get up to at least 45 minutes a day. I have lost 2- 3 lbs in the first 10 days so i am…
