We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Bump
-
Umm
-
Bump
-
How long do you fast for ?
-
Haha
-
You should look up intermittent fasting Which is supposed to burn fat super fast! You basically don't eat from say 8 at night until 1 in the afternoon . So your fasting over night and all morning then you consume all your calories in a 8 hour window .
-
wha'ts your name? natalie where do you live ?west yorkshire, england what are your food vices/cheats curry,cake and beer ummmm what do you think is holding you back from being in your top shape ? low energy from bad food choices normally What's your favorite exercise? trx and running What exercise would you like to try…
