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Bump
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Umm
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Bump
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How long do you fast for ?
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Haha
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You should look up intermittent fasting Which is supposed to burn fat super fast! You basically don't eat from say 8 at night until 1 in the afternoon . So your fasting over night and all morning then you consume all your calories in a 8 hour window .
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wha'ts your name? natalie where do you live ?west yorkshire, england what are your food vices/cheats curry,cake and beer ummmm what do you think is holding you back from being in your top shape ? low energy from bad food choices normally What's your favorite exercise? trx and running What exercise would you like to try…
