sue70

This is good to know as I'm nursing as well. I was under the impression it's 300 extra calories. But I'm sure nursing more often requires more. I just finished a 2 hour cluster feed and I'm in need of a snack. :smile:

Thanks! He's a handful! Isn't dieting in the land of endless buffets fun!

Thanks! I like your motivational title "I can do it!!" :bigsmile:

Anne, thanks for the excellant advice! Sue:smile:

Hi! I'm Sue and just signed up today. Tired of starting my new year with spending money on diet gimics so this was a perfect fit. I just had a baby in November and looking to drop some weight. Not all of it from baby-I'm 10 lbs away from pre-baby weight but overall, my body needs an overhal!