dittmk Member

new car

I never wait for someone else to notice something about myself... I either notice it myself and celebrate or I announce it to the world! I read recently that it takes 20 pounds for someone else to notice you've changed.

Someone reminded me recently - "I took you years to get this big, you can't expect to get smaller overnight". And that's great advice and a great reminder. I weigh myself every morning as part of my routine and some days I weigh less, sometimes more... and I remind myself that I am on this journey for myself and although…