rlangeloz Member

Replies

  • That is totally awesome. I would love to hear more. Did you stick strictly to MFP's calorie recommendations. Did you eat any of your earned exercise calories?
  • Make sure that what ever you decide to buy/try for the 1/2 marathon, you try before the actual day of the run. I use energy gels at least once at the 5 mile mark and maybe once at the 10 mile mark. If you are going to use something like that, make sure you try them during one of your shorter runs, so you can see if your…
Avatar