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Hi, I'm new here also, I just switched from WW pts. to counting calories. Ive been doing this for a week and i think I'm going to like it. What are kettle balls? I need to start doing some weights. I am walking now and gardening.
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Do not let a small slip up cause you to lose your focus. This is a journey that will have it's up and downs. I have so many times thrown in the towel , because of a few lbs. gained. Focus on what you have accomplished, forget about the 9 lbs. and continue towards your goal. Don't be so hard on yourself. Good luck.
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You look great and healthy. What kind of exercise and eating are you doing?
