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Hi Melissa! So far I really like low carb. I do allow myself one cheat meal a week, I feel this helps avoid binge eating. The sugar cravings were sooo bad the first 2 weeks but now I dont really crave fast food or sweets anymore. My only craving is soda! especially coke but I'm working on eliminating it complete since its…
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Hi Amy! I also stumbled across some info on inositol online, WebMD has alot of info on it. I did read that the dosage is about 2000mg-4000mg per day. That seems really high so I put off taking it until I tell my Dr. about it on my next appointment which is on 8/27. I also havent been prescribed any meds, I'm sure my Dr.…
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Hi Missa! First of all Congrats on losing 21lbs!!! thats awesome! I was just diagnosed with PCOS this past month, although I kind of knew I had it since I have every symptom! (I'm addicted to Google so I had self-diagnosed prior to seeing my PCP). Well, I feel like we're in the same boat. I havent been prescribed to any…